ab dolly plus

The AB Dolly Plus, invented by world renowned sports trainer and physical therapist Brett Fischer, is the most effective and easiest way to train ALL FOUR abdominal muscle groups. Top professional athletes have replaced hundreds of sit-ups and crunches with just minutes a day on the AB Dolly Plus! Sit-ups, crunches, and other ab devices work only a small portion of the abdominal muscles in only one direction. The AB Dolly Plus works all four abdominal muscles in all directions. It works those hard-to-get-at muscles you haven't used before. Find out why so many professional athletes, top physical therapists, and everyday people are turning to the AB Dolly Plus for their abdominal training.

Ab dolly plus is the abdominal exerciser that trains all four abdominal groups simultaneously. With the Ab dolly plus, you'll tighten and tone your stomach with one simple movement. Best of all, it works you through a full range of motion, so you'll also target your hips, thighs, buttocks and lower back. It's four-wheel carriage design enables you to be in total control of your workout. This makes the ab dolly plus challenging enough for professional athletes but simple enough for people just starting out. The total freedom of movement lets you decide just how hard you want to work and what areas you want to attack. Better yet, the changeover time is instant because there are no bands to adjust for weights to add. With just a simple change in direction, you can target a specific problem area or just stretch out your back and shoulders.

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